|Concious in Flow
|Myofascial Massage & Mindset Coaching
|Frankfurt

Flexible | Efficient | Powerful | Relaxed | Fast | Happy
Integral approach | Body & Mind Training

Andres Acosta

—— Body & Mind Trainer & Coach

Welcome to Bewusst Flow!
I’m Andres Acosta, certified Body & Mind Coach Practitioner, mobility, mindset & fascia trainer.

My work focuses on relaxation, activation and strengthening – for more well-being, inner balance and self-confidence. My coaching is built on three pillars:

  • Prevention
  • Regeneration
  • Performance enhancement

In English, Spanish or German, I support you in aligning body and mind, recharging your energy and expressing your vitality with joy.

I look forward to guiding you on your journey!
Andres

Services

Bewusst Flow Faszien Massage
Holistic Fascia Massage

Feel Good

Through gentle, targeted techniques, we release tension in the fascia, free blockages, and stimulate blood circulation.

The goal: greater mobility, lightness, and a harmonious body sensation.

60 Min. 90 €
30 Min. 52 €
20 Min. 38 €
Bewusst Flow Mindset Coaching
Mindset Coaching

Find Clarity and Strength

Release inner blockages, gain clarity, and develop strong, positive thinking.

For more self-confidence, lightness, and motivation on your journey!

60 Min. 90 €
Bewusst Flow Mobility und Faszien Training
Mobility & Fascia Training

Freedom of Movement

Improve your mobility, stability, and body control.

For greater ease and freedom of movement in daily life and sports.

60 Min. 90 €

Facilities

Bewusst Flow Massage

Frequently asked questions (FAQ)

Holistic Fascia Massage: You can wear comfortable underwear. You can keep your underwear on during the entire session. I will also gladly put a blanket over your body to make you feel even more comfortable. For women: please wear a normal bra (not a sports bra), which we can undo in the back while you are lying on your stomach. So we can gently treat the back and then close the bra again.

Mobility & Fascia Training: Sportswear and clean sneakers

It is recommended to avoid intense exercise after the massage or training session to prevent overloading the body.

In this case it is better to postpone the appointment.